A Three Part Process

The Journey Inward: Resources for Destiny

  • Sit Quietly – The Practice of Mindfulness
  • Show Up: The Power of Now
  • Pay Attention – The Curious Soul
  • Give Gratitude – The Art of Happiness and Well Being

The Center: Something More in our Being

  • Love Your Family – Tapping Emotional Intelligence
  • Tell the Truth –Telling and Hearing
  • Do What Needs to be Done – Acting with Flow
  • Release Attachment to Outcome – Doing More with More

The Journey Outward: The Power to Serve

  • Walk Humbly – The Paradox of Gentle Strength
  • Do Justice – Compassion by Connection
  • Honor Kindness –The Element of Caring
  • Learn Eternally – Serving as a Teacher for The Greater Good

A one minute video testimonial:

For the 12 month process, one Practice is delivered each month. For the six-month process, two practices are taught each month. An Executive Mentor guides a Triad or Quad of Heroes from each group in each lesson which they in turn teach to their group of 3-5 participants. Each group member rotates leadership, having four opportunities to teach others a new practice lesson utilizing The Hero’s Leader Guide. By teaching to learn, the program has proven that we learn best by teaching.

Included in the Habits of Heroes program are:

  • 12 hours of virtual coaching sessions with an Executive Mentor
  • 12 Visual/Musical multisensory audio chapters of the 12 Practices
  • 12 Musical/audio meditations
  • 12 Musical reveries
  • 149 page Hero’s Leaders Guide for teaching others
  • 2 hard copy books – The Habits of Heroes and The Year of Your Transformation Journal
  • A future app for easy, daily access